Honey Balsamic Roasted Brussel Sprouts

Veggies & Salads|

Ingredients: 1½ lbs brussels sprouts (about 5-6 cups) 3 tbsp olive oil, separated ¾ tsp kosher salt ½ tsp ground black pepper 2 tbsp balsamic vinegar, separated 2 tsp honey, separated 2 tsp SMAK DAB Mustard (any flavor will do!!) Directions: Preheat oven to 425°F and line a baking sheet with parchment paper. Trim off [...]

Summer’s Best Coleslaw

Veggies & Salads|

Ingredients: 14oz. cabbage, shredded (about 1lb) 1 teaspoon salt 2 tablespoons sugar 2 cobs of corn, cut away from the cob (about 1 cup if using frozen) 1 red pepper, thinly sliced and seeded 1/2 small red onion, finely diced 1 tablespoon maple syrup or honey 1/4 cup rice vinegar 1 tablespoon SMAK DAB Mustard [...]

Kolrabi-Apple Slaw

Veggies & Salads|

Ingredients: 3/4 cup mayo 1/4 cup sour cream 3 tablespoons apple cider vinegar 2 teaspoon sugar 1/2 teaspoon sea salt 3 tablespoons prepared horseradish 1 tablespoon SMAK DAB Mustard (Honey Horseradish or Wasabi Lime) 1/4 head green cabbage, shredded 2 carrots, shredded 2 kohlrabi, julienne (long thin strips) 2 apples, julienne 1/4 cup chopped dill [...]

Roasted Cipollini Onions

Veggies & Salads|

Ingredients: 1 lb cipollini onions, peeled 2 tablespoons olive oil Sea salt + pepper, generous pinch 2 teaspoons SMAK DAB Beer Chipotle Mustard Directions: Toss onions with all ingredients in a bowl. Arrange in a single layer on a piece of foil, and tightly fold up the sides. Grill on medium-high heat in foil packet [...]

Grilled Balsamic Vegetables

Veggies & Salads|

Ingredients: 1 lb zucchini, cut in half lengthwise & in 1/2 inch thick slices 1 lb bell peppers, cut into wide strips 1 large red or white onion, cut into 1/2 inch thick rounds 1/3 cup basil, chopped Cooking spray Balsamic Dressing: 2 tbsp olive oil, extra virgin 2 tbsp balsamic vinegar 2 garlic cloves, [...]

Strawberry Cucumber Salad with Fresh Mint & Maple Mustard Vinaigrette

Veggies & Salads|

Ingredients: 2 cups sliced strawberries or watermelon (or a mix of both!) 1 English cucumber, sliced 1/4 cup fresh mint leaves, roughly torn 1/4 cup toasted and chopped pecans 1/4 cup crumbled goats or feta cheese 5 large handfuls of salad greens 1/4 cup olive oil 1/8 cup balsamic vinegar 1 tablespoon SMAK DAB Maple [...]

Honey Mustard & Herb Roasted Carrots

Veggies & Salads|

Ingredients: About 1kg medium sized carrots 1/4 cup extra virgin olive oil 2 tablespoon unpasteurized honey 1 tablespoon SMAK DAB Honey Horseradish OR Maple Mustard 1 tablespoon fresh rosemary, thyme, or sage, minced 2 cloves garlic, minced ½ tsp fine sea salt ½ tsp black pepper A handful of chopped fresh parsley to garnish Directions: [...]

Roasted Beet & Feta Salad

Dressings Marinades and Sauces, Veggies & Salads|

Ingredients: 6 baby beets, trimmed 3 tablespoons olive oil 2 tablespoons red wine vinegar 1 teaspoon SMAK DAB Maple OR Honey Horseradish Mustard 6 cups loosely packed baby greens 1/4 cup thinly sliced red onion 2 tablespoons chopped fresh parley + dill 1/2 cup crumbled feta cheese Directions: Preheat oven to 425°F, and wrap beets [...]

Hearty Saute of Winter Greens

Veggies & Salads|

Ingredients: 2 bunch of kale, cleaned 2 bunch of swiss chard, cleaned 3 slices bacon, finely sliced (optional) 2 tablespoons extra virgin olive oil 1 yellow onion, thinly sliced 4 cloves garlic, thinly sliced 2 tablespoons SMAK DAB Mustard (any flavor will do!) 1 cups chicken or vegetable stock Sea salt + pepper Directions: Remove [...]

Herb Roasted Fall Vegetables

Veggies & Salads|

Ingredients: 5 cups of assorted fall vegetables cut into 3/4” chunks, such as carrots, parsnips, turnips, onions + rutabagas 1/4 cup extra virgin olive oil or canola oil 2 tablespoons balsamic or red wine vinegar vinegar 2 tablespoons SMAK DAB Mustard (any flavor will do!) 1 teaspoon dried herbs, such as sage, rosemary, thyme, oregano [...]